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6 Week Total Health Course

 In this 6 week course we will go in depth on all things nutrition, lifestyle and exercise. You will learn the why’s and the why not’s as well as separating fact from fiction on all things health that you thought you knew.  This is a slightly more condensed version of the 12 week course. Includes kitchen cleanout/grocery store trip,  (3)  45 minute private  in person sessions,  (3) 15 minute phone sessions, guidebook, and future program discounts. Couple and Family options available.  $395*

*Payment plans available.