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21 Day Individual Total Health Transformation

In this session we will dive headfirst into a learning what foods, exercises, and lifestyle changes you can implement that will benefit your body and leave you refreshed and energized. We will meet once a week for 45-60 minutes. Includes help with a kitchen cleanout, a guide to the grocery store, and future program discounts. Starts monthly.  Schedule your free phone consultation by following the link below for pricing info.