21 Day Individual Total Health Transformation
In this session we will dive headfirst into a learning what foods, exercises, and lifestyle changes you can implement that will benefit your body and leave you refreshed and energized. We will meet once a week for 45-60 minutes. Includes help with a kitchen cleanout, a guide to the grocery store, and future program discounts. Starts monthly. Schedule your free phone consultation by following the link below for pricing info.